1. 8 Science-Backed Benefits of Nutmeg - Healthline
12 jun 2019 · 1. Contains powerful antioxidants · 2. Has anti-inflammatory properties · 3. May boost libido · 4. Has antibacterial properties · Precautions.
Although nutmeg is more commonly used for its flavor than its health benefits, it boasts an array of compounds that may promote your health. Here are 7 science-backed benefits of nutmeg.
2. Nutmeg: Health Benefits, Nutrition, and Uses - WebMD
22 nov 2022 · Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease.
Find out what nutrients are in nutmeg and learn how it can help everything from mood to dental health.
3. Health Benefits of Nutmeg, Uses And Its Side Effects - Lybrate
1 sep 2020 · Nutmeg is a popular spice that has abundant health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify ...
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Nutmeg is a popular spice that has abundant health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the...
4. Nutmeg: Benefits, Risks, and Uses - Health
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Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your immune system and blood sugar.
5. Nutmeg Treated as Drug for Hallucinogenic High - ABC News
9 dec 2010 · Nutmeg contains myristicin, a natural compound that has mind-altering effects if ingested in large doses. The buzz can last one to two days and ...
Poison control centers have recently received a handful of phone calls reporting abuse by snorting, smoking, or eating nutmeg, which, in large doses, causes a hallucinogenic high.
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6. Can Nutmeg Really Improve Your Blood Pressure? - Verywell Health
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Nutmeg (Myristica fragrans) is a familiar, fragrant holiday spice available to purchase both ground and whole. It has antioxidant properties, but more research on humans is needed to determine potential health benefits.
7. 8 Science-Backed Benefits of Nutmeg - MedicineNet
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Although it is more known for its use in desserts, nutmeg contains a wide variety of nutrients that are good for your health. Here are 8 science-backed health benefits of nutmeg.
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9. Nutmeg: Important Facts, Health Benefits, and Recipes - Relish
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Explore the versatile world of nutmeg with our comprehensive guide, covering its origins, health benefits, culinary uses, and storage tips.